When You · Volume 06 · Shane Stanford
When You Know Something Needs to Change
For the thing that is no longer working, the reasons you stay, and a change small enough to review. You can take the problem seriously without changing everything at once.
64 exercises in eight chapters. Go deeper with ChatGPT. The book is complete on its own.
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Companion page for this book · whenseries.com/companion/06/
Eight chapters
- 01When the problem stays vague
- 02When staying has reasons
- 03When you need a direction
- 04When you can test a possibility
- 05When change needs a conversation
- 06When you have started changing
- 07When the evidence changes
- 08When change becomes part of life
A limit worth keeping
The exercises help you name friction and test a modest arrangement. They are not a plan for a dramatic exit, and they leave the decision with you.
These exercises support reflection and practical planning. They do not provide diagnosis, therapy, or individual legal, financial or medical advice. An AI can misunderstand, invent details or agree too readily. You can reject its suggestions. If there is immediate danger, or you feel unable to keep yourself safe, contact your local emergency or health service. In the UK, call 999 in an emergency. A prompt is not emergency support.
Text and artwork were developed with AI assistance. Editorial responsibility remains with Shane Stanford. The series is independently produced and is not affiliated with or endorsed by OpenAI.